10-Minute Primer: Taiji Quan Exercises for the Office (10-Minute Primer Series, English Edition) #ChinaShelfTaiji Quan Exercises for the Office (10 Minute Primer Series, English Edition) #ChinaShelf Content: Preface Basic Requirements of Taijiquan From Head to Feet Sitting Position Like a Pine Standing like a Pine Tree Standing Stances of Taijiquan Moving like the Wind Single PostureTaijiquan in Motion How to Release the Force of Taijiquan Meeting Friends Through Martial Artsa Pushing Hands of Taijiquan Herausgeber: Verlag fr fremdsprachige Literatur Autor: