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These steaks and fillets are ideal for the barbecue but would be equally good fried, roasted or grilled. Lloyd Hardwick’s heavenly marinades add an extra level of flavour. Those who don’t like fish will be converted after tasting these BBQ stunners. These beautifully marinated fish can also be cooked all year round for any fishy occasion.
2 x 150g fillets
Serves 2
Fresh Scottish Salmon (FISH) / Fresh Yellow Fin Tuna (FISH) / Fresh Swordfish (FISH)
In Coriander Oil: Coriander, Olive Oil, Sunflower Oil
In Miso: Miso sauce [Sake [Rice, Koji, Yeast, & Brewers Alcohol Water], SOYA Bean Paste [Water, Soybeans (SOYA), Rice, Salt], Mirin [Glucose, Fermented Rice Extract [Water, Rice, Alcohol, Salt], Sugar, Sprit Vinegar, Acidity Regulator, Phosphoric Acid, Cane Molasses], Demerara Sugar
In Teriyaki: Teriyaki Sauce [Soy Sauce [Water, Soybeans (SOYA), WHEAT, salt], Wine, Sugar, Water, Spirit Vinegar, Salt, Spice Extracts, Onion Powder, Garlic powder] – Contains GLUTEN
Allergens In BOLD CAPITAL LETTERS
Keep refrigerated. Minimum 3 days, unopened
Can be frozen for up to 3 months
| Typical Values (Salmon in Teriyaki) | Per 100g |
|---|---|
| Energy | 1210kj |
| 276kcal | |
| Fat | 10.6g |
| Saturates | 3.2g |
| Carbohydrates | 12.1g |
| Sugars | 12.1g |
| Protein | 26.1g |
| Salt | 1.8g |
| Typical Values (Salmon in Coriander Oil) | Per 100g |
|---|---|
| Energy | 1121kj |
| 269kcal | |
| Fat | 20.8g |
| Saturates | 4.1g |
| Carbohydrates | 0.1g |
| Sugars | 0.1g |
| Protein | 19.6g |
| Salt | 0.2g |
| Typical Values (Salmon in Miso) | Per 100g |
|---|---|
| Energy | 768kj |
| 183kcal | |
| Fat | 10.6g |
| Saturates | 3.2g |
| Carbohydrates | 0.9g |
| Sugars | 0.7g |
| Protein | 19.6g |
| Salt | 0.3g |
| Typical Values (Swordfish in Teriyaki) | Per 100g |
|---|---|
| Energy | 1167kj |
| 266kcal | |
| Fat | 7.8g |
| Saturates | 1.9g |
| Carbohydrates | 12g |
| Sugars | 12g |
| Protein | 29.1g |
| Salt | 1.8g |
| Typical Values (Swordfish in Coriander Oil) | Per 100g |
|---|---|
| Energy | 1127kj |
| 259kcal | |
| Fat | 18g |
| Saturates | 2.8g |
| Carbohydrates | 0g |
| Sugars | 0g |
| Protein | 22.6g |
| Salt | 0.2g |
| Typical Values (Swordfish in Miso) | Per 100g |
|---|---|
| Energy | 774kj |
| 173kcal | |
| Fat | 8.2g |
| Saturates | 1.9g |
| Carbohydrates | 0.8g |
| Sugars | 0.6g |
| Protein | 22.6g |
| Salt | 0.3g |
| Typical Values (Tuna in Teriyaki) | Per 100g |
|---|---|
| Energy | 832kj |
| 198kcal | |
| Fat | 1g |
| Saturates | 0.2g |
| Carbohydrates | 12.5g |
| Sugars | 12g |
| Protein | 23.1g |
| Salt | 0.2g |
| Typical Values (Tuna in Coriander Oil) | Per 100g |
|---|---|
| Energy | 792kj |
| 191kcal | |
| Fat | 11.2g |
| Saturates | 1.1g |
| Carbohydrates | 0.5g |
| Sugars | 0g |
| Protein | 23.1g |
| Salt | 0.2g |
| Typical Values (Tuna in Miso) | Per 100g |
|---|---|
| Energy | 439kj |
| 105kcal | |
| Fat | 1.4g |
| Saturates | 0.2g |
| Carbohydrates | 1.3g |
| Sugars | 0.6g |
| Protein | 23.9g |
| Salt | 0.3g |
Forman & Field
Forman & Field,
H. Forman & Son,
Stour Road,
Bow
Fish Island,
London
E3 2NT
Monday to Sunday: 8am - 4pm
0203 601 5464 or 0208 5252 399 (GMT)
General Information:
[email protected]
Scotland, United Kingdom
Prepacked.
Please note that while we take every care to ensure that product information displayed on our website is correct, product are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.
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Ships within 48 hours · Estimated delivery Jun 27 - Jul 2
US$40
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